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How to hold your breath longer – Mark Visser’s Surf Tips

Exhale before you inhale. This is the first tip in Mark Visser’s extensive tips list on youtube. Helpful, practical, and simple. Just how we like it. Thanks for sharing Mark. The post How to hold your...

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Big Wave Surf Tips E-book (Basic)

Download Mark Vissers free E-book with big wave tips Mark Vissers marketing agents have put together some of his practical tips in a simple little ebook. Although some tips don’t really apply to big...

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Big Wave Round Table: Competition & Future

How long will you keep riding big waves? Even the best big wave surfers  in the world wonder when they will stop paddling into the biggest waves of the future. This video dates from 2012. The former...

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Improve your dynamic strength and fitness

Super practical Carve magazine article sharing helpful ways to train your core  and thus balance. If you’re new to exercise take things slowly. Always warm up with light mobility this should last...

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Ian Walsh 3 minutes breathhold training

Ian Walsh increases his breath hold techniques in a pro freedive course. A freedive training is a great way to learn to stay calm while submerged. Aphnea training will introduce you to whole new world...

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Apnea – Trainer (APP)

Super simple  mobile app to practise breath holds. Although it is a great tool, without propper training, it’s pointless. You’ll probably just stare at the screen with a blow-fish face, burn oxygen...

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Surf specific work out with Ian Walsh

Cool surfing based workouts. It’s a cool little inspiration video, mixing training with visualisation and the illusion of surfing during work outs. EZIA made a couple of vids with athletes, but this...

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Detailed Surf Circuit Workout

Crappy shot but a very detailed, functional video for gymrats. Ignore the dodgy filming and crappy subtitles. This video exposes in-depth information about the exact exercises Ian Walhs is doing, how...

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90 Days Workout Programme – Laird and Gabby

Very functional workout schedule. Free. Super athlete couple Laird Hamilton and Gabrielle Reece offer a very detailed workout programme  for 90 days for all levels of fitness on their website...

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Find a freedive course

Top quality freediving instructors There’s a ton of freedive instructors, but the organisations in this list have had their fair share of experience with big wave surfers. The list is far from...

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